Additional Thoughts (blog)

One thing that you’ll constantly see recommended on Reddit, health forums, etc., is the BRAT diet – Bananas, Rice, Apples,

I made a discovery today. For about two or three months now, my inguinal (the crease in the leg) lymph

Many people have heard of oil pulling. But I’m going to tell you about something else I discovered that has

Here’s my 2 cents on inflammation: inflammation is the body’s language. Let me explain. From the day you were born

I’ll be honest: the last thing on my agenda right now is losing fat – I lost 50+ lbs in

So this just happened (the date of this post). Well, actually – let me back up. Last week, I was

Thank God – and I mean that – for allowing me to realize that taking Apple Cider Vinegar 2x daily

Well. If it’s not one thing, it’s another. I mention in my book recovery from Long Covid isn’t natural –

In Chapter 4 of my book, “How Covid Almost Killed Me,” I touch a little bit on the idea behind

If you’ve never tasted home-grown ginger, I promise this will blow your mind: you’ve never, ever actually tasted real ginger.

In a word: magic. Well, for me anyways. I’m not 100% sure why, and it could be coincidental – but

This is a laundry-list of interesting jumping-off points to study, and I’ll be updating it as I go along. The